This course can no longer be booked.

Yoga for Men

Increase strength and flexibility through the power of yoga!

  • Started Mar. 1
  • 180 Canadian dollars
  • Los Barriles

Service Description

The main benefits of yoga for men are strength building, increased flexibility, improved balance, and greater body awareness. It also helps with breathing awareness, and mindfulness. There are countless proven benefits, including weight loss, improved sleep, improved posture, relief of back pain, relief of joint pain, recovery from back injury or surgery, injury-prevention, as well as the mental benefits of yoga such as stress relief, decreased anxiety. No experience necessary

Upcoming Sessions

Contact Details

  • Camino al Cardonal S/N 23330 Los Barriles, Baja California Sur

    612 111 2765